Jake Mannion Jake Mannion

10-11-2013 5:34 PM

10-11-2013 5:34 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 23:47

Interval
Run, 5 km | 23:47

Result

23 mins 47 secs | Rx'd 5 secs

Result

23 mins 47 secs | Rx'd 5 secs

Notes

lactic acid build up immediately. stopped 3 different times.

Notes

lactic acid build up immediately. stopped 3 different times.

Community

Community


Stats

WOD Count

1763rd

Level

61

Avg Power Output

88.8 (ft*lbs)/sec (-0.9)

Training Days

169 (2024)

History

25

Stats

WOD Count

1763rd

Level

61

Avg Power Output

88.8 (ft*lbs)/sec (-0.9)

Training Days

169 (2024)

History

25


Achievements

Achievements

Milestone Reached

Run

550,000 Meters

Movement Progress

Movement Progress

Milestone 570,000

Run

550,014 Meters (+5,000)

History (25)

History (25)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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