Jake Mannion Jake Mannion

01-08-2013 7:49 PM

01-08-2013 7:49 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 23:42

Interval
Run, 5 km | 23:42

Result

23 mins 42 secs | Rx'd 54 secs

Result

23 mins 42 secs | Rx'd 54 secs

Notes

body wasn't ready for this. legs got heavy immediately. first 5k in a long time.

Notes

body wasn't ready for this. legs got heavy immediately. first 5k in a long time.

Community

Community


Stats

WOD Count

1462nd

Level

62

Avg Power Output

89.8 (ft*lbs)/sec (-11.7)

Training Days

4 (2024)

History

25

Stats

WOD Count

1462nd

Level

62

Avg Power Output

89.8 (ft*lbs)/sec (-11.7)

Training Days

4 (2024)

History

25


Movement Progress

Movement Progress

Milestone 510,000

Run

502,586 Meters (+5,000)

History (25)

History (25)

1 / 24
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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