Jake Mannion Jake Mannion

09-06-2011 1:03 AM

09-06-2011 1:03 AM


Run 5 km TT Run 5 km TT

5000 m Runs 21 mins 10 secs

5000 m Runs 21 mins 10 secs

Result

21 mins 10 secs | Rx'd 23 secs

Result

21 mins 10 secs | Rx'd 23 secs

Notes

really tough. stayed with Perry basically the entire way. he really helped to keep me motivated. next time hopefully sub 21 minutes.

Notes

really tough. stayed with Perry basically the entire way. he really helped to keep me motivated. next time hopefully sub 21 minutes.

Community

Community


Stats

WOD Count

1102nd

Level

85

Avg Power Output

126.0 (ft*lbs)/sec (+10.1)

Training Days

162 (2024)

History

25

Stats

WOD Count

1102nd

Level

85

Avg Power Output

126.0 (ft*lbs)/sec (+10.1)

Training Days

162 (2024)

History

25


Movement Progress

Movement Progress

Milestone 410,000

Run

405,872 Meters (+5,000)

History (25)

History (25)

1 / 24
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