Jake Mannion Jake Mannion

12-15-2009 12:54 PM

12-15-2009 12:54 PM


Run 5 km TT Run 5 km TT

5000 m Runs 24 mins 58 secs

5000 m Runs 24 mins 58 secs

Result

24 mins 58 secs | Rx'd 1 min 32 secs

Result

24 mins 58 secs | Rx'd 1 min 32 secs

Notes

back started killing me from the get-go; had to stop several times. still feeling the effects of saturday.

Notes

back started killing me from the get-go; had to stop several times. still feeling the effects of saturday.

Community

Community


Stats

WOD Count

458th

Level

50

Avg Power Output

76.8 (ft*lbs)/sec (-16.1)

Training Days

222 (2024)

History

25

Stats

WOD Count

458th

Level

50

Avg Power Output

76.8 (ft*lbs)/sec (-16.1)

Training Days

222 (2024)

History

25


Movement Progress

Movement Progress

Milestone 230,000

Run

227,690 Meters (+5,000)

History (25)

History (25)

1 / 24
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