Jake Mannion Jake Mannion

05-30-2009 12:47 AM

05-30-2009 12:47 AM


Run 5 km TT Run 5 km TT

5000 m Runs 23 mins 34 secs

5000 m Runs 23 mins 34 secs

Result

23 mins 34 secs | Rx'd 24 secs

Result

23 mins 34 secs | Rx'd 24 secs

Notes

different route, one by house not as many hills as the one at the gym

Notes

different route, one by house not as many hills as the one at the gym

Community

Community


Stats

WOD Count

228th

Level

63

Avg Power Output

91.3 (ft*lbs)/sec (+4.5)

Training Days

82 (2024)

History

25

Stats

WOD Count

228th

Level

63

Avg Power Output

91.3 (ft*lbs)/sec (+4.5)

Training Days

82 (2024)

History

25


Movement Progress

Movement Progress

Milestone 150,000

Run

149,500 Meters (+5,000)

History (25)

History (25)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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