Daniel O'Brien Daniel O'Brien

09-10-2014 10:44 AM

09-10-2014 10:44 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


10 Shoulder Press | 125 lbs

Level 63


Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


10 Shoulder Press | 125 lbs

Level 63


Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -100 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -100 lbs

Notes

Did this wednesday. Didn't hit this for a few weeks so dropped 5lbs. Easy 10 for 5+

Notes

Did this wednesday. Didn't hit this for a few weeks so dropped 5lbs. Easy 10 for 5+

Community

Community


Stats

WOD Count

1822nd

Level

97

Work Performed

4,896 ft*lbs (-196)

Training Days

123 (2024)

History

60

Stats

WOD Count

1822nd

Level

97

Work Performed

4,896 ft*lbs (-196)

Training Days

123 (2024)

History

60


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,635 Reps (+20)

Milestone 1,750

Shoulder Press

1,551 Reps (+20)

History (60)

History (60)

1 / 60
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