Report Daniel's Shoulder Pre... Result?
Sets
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 115 lbs
Level 43
10 Shoulder Press | 115 lbs
Level 50
Sets
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 115 lbs
Level 43
10 Shoulder Press | 115 lbs
Level 50
September 23, 2013 8:44 PM
Sets
Shoulder Press, 5 reps | 115 lbs
Shoulder Press, 5 reps | 115 lbs
Shoulder Press, 10 reps | 115 lbs
2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 93 1349th WOD
Result
Result
2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbsNotes
still pretty easy. 10 for 5+ set. slightly harder than normal but only because of today's wod
Notes
still pretty easy. 10 for 5+ set. slightly harder than normal but only because of today's wod
Stats
WOD Count
1349th
Level
93
Work Performed
4,504 ft*lbs (+195)
Training Days
142 (2024)
History
60
Stats
WOD Count
1349th
Level
93
Work Performed
4,504 ft*lbs (+195)
Training Days
142 (2024)
History
60
Movement Progress
Movement Progress
Milestone 6,750
Shoulder-to-Overhead
6,689 Reps (+20)Milestone 1,250
Shoulder Press
1,040 Reps (+20)History (60)
History (60)
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