Daniel O'Brien Daniel O'Brien

11-04-2013 8:14 PM

11-04-2013 8:14 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


9 Shoulder Press | 145 lbs

Level 85


Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


9 Shoulder Press | 145 lbs

Level 85


Result

2755 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -45 lbs

Result

2755 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -45 lbs

Notes

9 for 5+ at 145lbs

Notes

9 for 5+ at 145lbs

Community

Community


Stats

WOD Count

1405th

Level

98

Work Performed

5,395 ft*lbs (-89)

Training Days

168 (2024)

History

60

Stats

WOD Count

1405th

Level

98

Work Performed

5,395 ft*lbs (-89)

Training Days

168 (2024)

History

60


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,839 Reps (+19)

Milestone 1,250

Shoulder Press

1,159 Reps (+19)

History (60)

History (60)

1 / 60
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