Report Daniel's Shoulder Pre... Result?
Sets
5 Shoulder Press | 119 lbs
Level 50
Sets
5 Shoulder Press | 119 lbs
Level 50
August 23, 2009 2:49 AM
3 rounds of:
5 Shoulder Press 119 lbs
1785 lbs | 119 lbs, 119 lbs, and 119 lbs | Rx'd
Level 66 288th WOD
Result
Result
1785 lbs | 119 lbs, 119 lbs, and 119 lbs | Rx'd -210 lbsNotes
started heavy lifting again every other day ontop of the WOD's
Notes
started heavy lifting again every other day ontop of the WOD's
Stats
WOD Count
288th
Level
66
Work Performed
3,471 ft*lbs (-409)
Training Days
123 (2024)
History
60
Stats
WOD Count
288th
Level
66
Work Performed
3,471 ft*lbs (-409)
Training Days
123 (2024)
History
60
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,210 Reps (+15)Milestone 500
Shoulder Press
374 Reps (+15)History (60)
History (60)
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