Report Daniel's Shoulder Pre... Result?
Sets
5 Shoulder Press | 130 lbs
Level 63
Sets
5 Shoulder Press | 130 lbs
Level 63
October 17, 2012 1:22 AM
3 rounds of:
5 Shoulder Press 130 lbs
1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd
Level 78 935th WOD
Result
Result
1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbsNotes
Also did 50lbs on side bends and 115# on the 10 min EMOM of 3 squat snatches. Solid days work.
Notes
Also did 50lbs on side bends and 115# on the 10 min EMOM of 3 squat snatches. Solid days work.
Stats
WOD Count
935th
Level
78
Work Performed
3,792 ft*lbs (+146)
Training Days
161 (2024)
History
60
Stats
WOD Count
935th
Level
78
Work Performed
3,792 ft*lbs (+146)
Training Days
161 (2024)
History
60
Movement Progress
Movement Progress
Milestone 4,500
Shoulder-to-Overhead
4,278 Reps (+15)Milestone 750
Shoulder Press
577 Reps (+15)History (60)
History (60)
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