Daniel O'Brien Daniel O'Brien

10-17-2012 1:22 AM

10-17-2012 1:22 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 130 lbs

Level 63


Sets


5 Shoulder Press | 130 lbs

Level 63


Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Notes

Also did 50lbs on side bends and 115# on the 10 min EMOM of 3 squat snatches. Solid days work.

Notes

Also did 50lbs on side bends and 115# on the 10 min EMOM of 3 squat snatches. Solid days work.

Community

Community


Stats

WOD Count

935th

Level

78

Work Performed

3,792 ft*lbs (+146)

Training Days

161 (2024)

History

60

Stats

WOD Count

935th

Level

78

Work Performed

3,792 ft*lbs (+146)

Training Days

161 (2024)

History

60


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,278 Reps (+15)

Milestone 750

Shoulder Press

577 Reps (+15)

History (60)

History (60)

1 / 60
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