Daniel O'Brien Daniel O'Brien

11-16-2013 2:25 PM

11-16-2013 2:25 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


3 Shoulder Press | 155 lbs

Level 82


2 Shoulder Press | 155 lbs

Level 78


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 155 lbs

Level 82


2 Shoulder Press | 155 lbs

Level 78


3 Shoulder Press | 155 lbs

Level 82


Result

1240 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -1310 lbs

Result

1240 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -1310 lbs

Notes

garbage. failed every set. got 5-5-7 on Tuesday at 150. only got 3-2-3 at 155

Notes

garbage. failed every set. got 5-5-7 on Tuesday at 150. only got 3-2-3 at 155

Community

Community


Stats

WOD Count

1418th

Level

-

Work Performed

2,428 ft*lbs (-2,566)

Training Days

175 (2024)

History

60

Stats

WOD Count

1418th

Level

20

Work Performed

2,428 ft*lbs (-2,566)

Training Days

175 (2024)

History

60


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,922 Reps (+8)

Milestone 1,250

Shoulder Press

1,184 Reps (+8)

History (60)

History (60)

1 / 60
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