Daniel O'Brien Daniel O'Brien

10-17-2013 10:15 PM

10-17-2013 10:15 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


10 Shoulder Press | 130 lbs

Level 72


Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


10 Shoulder Press | 130 lbs

Level 72


Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Notes

these felt buttery today. 10 reps easy for 5+ set.

Notes

these felt buttery today. 10 reps easy for 5+ set.

Community

Community


Stats

WOD Count

1379th

Level

98

Work Performed

5,092 ft*lbs (+196)

Training Days

156 (2024)

History

60

Stats

WOD Count

1379th

Level

98

Work Performed

5,092 ft*lbs (+196)

Training Days

156 (2024)

History

60


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,781 Reps (+20)

Milestone 1,250

Shoulder Press

1,101 Reps (+20)

History (60)

History (60)

1 / 60
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