Report Daniel's Shoulder Pre... Result?
Sets
5 Shoulder Press | 140 lbs
Level 75
5 Shoulder Press | 140 lbs
Level 75
9 Shoulder Press | 135 lbs
Level 75
Sets
5 Shoulder Press | 140 lbs
Level 75
5 Shoulder Press | 140 lbs
Level 75
9 Shoulder Press | 135 lbs
Level 75
October 22, 2013 12:57 PM
Sets
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
9 Shoulder Press | 135 lbs
2615 lbs | 140 lbs, 140 lbs, and 135 lbs | Rx'd
Level 98 1390th WOD
Result
Result
2615 lbs | 140 lbs, 140 lbs, and 135 lbs | Rx'd 15 lbsNotes
Arms were trashed from the benchmark. Loaded up the bar wrong for my first 2 sets. Was supposed to be 135 today. Accidentally had 140 on. Dropped back down to 135 for my 5+ set and only got 9 reps. I'll get 10 @ 140 easily next time.
Notes
Arms were trashed from the benchmark. Loaded up the bar wrong for my first 2 sets. Was supposed to be 135 today. Accidentally had 140 on. Dropped back down to 135 for my 5+ set and only got 9 reps. I'll get 10 @ 140 easily next time.
Stats
WOD Count
1390th
Level
98
Work Performed
5,121 ft*lbs (+29)
Training Days
160 (2024)
History
60
Stats
WOD Count
1390th
Level
98
Work Performed
5,121 ft*lbs (+29)
Training Days
160 (2024)
History
60
Movement Progress
Movement Progress
Milestone 7,000
Shoulder-to-Overhead
6,800 Reps (+19)Milestone 1,250
Shoulder Press
1,120 Reps (+19)History (60)
History (60)
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