Daniel O'Brien Daniel O'Brien

09-17-2009 7:35 PM

09-17-2009 7:35 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


10 Shoulder Press | 124 lbs

Level 63


Sets


10 Shoulder Press | 124 lbs

Level 63


Result

1240 lbs | 124 lbs, 124 lbs (2), and 124 lbs (3) | Rx'd -620 lbs

Result

1240 lbs | 124 lbs, 124 lbs (2), and 124 lbs (3) | Rx'd -620 lbs

Notes

weak, too sore today. lol.

Notes

weak, too sore today. lol.

Community

Community


Stats

WOD Count

320th

Level

-

Work Performed

2,411 ft*lbs (-1,206)

Training Days

140 (2024)

History

60

Stats

WOD Count

320th

Level

20

Work Performed

2,411 ft*lbs (-1,206)

Training Days

140 (2024)

History

60


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,248 Reps (+10)

Milestone 500

Shoulder Press

399 Reps (+10)

History (60)

History (60)

1 / 60
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