Daniel O'Brien Daniel O'Brien

03-19-2014 7:03 PM

03-19-2014 7:03 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 111 lbs

Level 37


5 Shoulder Press | 111 lbs

Level 37


10 Shoulder Press | 111 lbs

Level 43


Sets


5 Shoulder Press | 111 lbs

Level 37


5 Shoulder Press | 111 lbs

Level 37


10 Shoulder Press | 111 lbs

Level 43


Result

2220 lbs | 111 lbs, 111 lbs, and 111 lbs | Rx'd 120 lbs

Result

2220 lbs | 111 lbs, 111 lbs, and 111 lbs | Rx'd 120 lbs

Notes

Starting up Starting Strength again. 65%. Easy. 10 for 5+

Notes

Starting up Starting Strength again. 65%. Easy. 10 for 5+

Community

Community


Stats

WOD Count

1593rd

Level

91

Work Performed

4,348 ft*lbs (+235)

Training Days

45 (2024)

History

60

Stats

WOD Count

1593rd

Level

91

Work Performed

4,348 ft*lbs (+235)

Training Days

45 (2024)

History

60


Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,576 Reps (+20)

Milestone 1,250

Shoulder Press

1,244 Reps (+20)

History (60)

History (60)

1 / 60
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