Daniel O'Brien Daniel O'Brien

11-29-2013 8:31 PM

11-29-2013 8:31 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


10 Shoulder Press | 105 lbs

Level 36


Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


10 Shoulder Press | 105 lbs

Level 36


Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 100 lbs

Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 100 lbs

Notes

easy. 10 for 5+.

Notes

easy. 10 for 5+.

Community

Community


Stats

WOD Count

1431st

Level

87

Work Performed

4,113 ft*lbs (+196)

Training Days

181 (2024)

History

60

Stats

WOD Count

1431st

Level

87

Work Performed

4,113 ft*lbs (+196)

Training Days

181 (2024)

History

60


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,984 Reps (+20)

Milestone 1,250

Shoulder Press

1,224 Reps (+20)

History (60)

History (60)

1 / 60
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