Marco Petrik Marco Petrik

01-19-2022 2:40 PM CrossFit eo

01-19-2022 2:40 PM CrossFit eo


AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike (Calories) | 135 reps

AMReps in 10 mins:
Assault Bike (Calories) | 135 reps

Result

135 reps | Rx'd 5 reps

Result

135 reps | Rx'd 5 reps

Notes

302 watt 61 rpm 4 min nose breathing

Notes

302 watt 61 rpm 4 min nose breathing

Community

Community


Stats

WOD Count

3311th

Level

50

Avg Power Output

167.1 (ft*lbs)/sec (+6.2)

Training Days

10 (2024)

History

16

Stats

WOD Count

3311th

Level

50

Avg Power Output

167.1 (ft*lbs)/sec (+6.2)

Training Days

10 (2024)

History

16


Movement Progress

Movement Progress

Milestone 8,000

Bike Calories

7,953 Reps (+135)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
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