AMReps in 10 mins:
Assault Bike (Calories) | 135 reps
AMReps in 10 mins:
Assault Bike (Calories) | 135 reps
Result
Result
135 reps | Rx'd 5 repsNotes
302 watt 61 rpm 4 min nose breathing
Notes
302 watt 61 rpm 4 min nose breathing
Stats
WOD Count
3311th
Level
50
Avg Power Output
167.1 (ft*lbs)/sec (+6.2)
Training Days
10 (2024)
History
16
Stats
WOD Count
3311th
Level
50
Avg Power Output
167.1 (ft*lbs)/sec (+6.2)
Training Days
10 (2024)
History
16
Movement Progress
Movement Progress
Milestone 8,000
Bike Calories
7,953 Reps (+135)History (16)
History (16)