AMReps in 10 mins:
Assault Bike (Calories) | 155 reps
AMReps in 10 mins:
Assault Bike (Calories) | 155 reps
Result
Result
155 reps | Rx'd ⚡ 10 repsNotes
at 350 watt
Notes
at 350 watt
Stats
WOD Count
3075th
Level
74
Avg Power Output
191.8 (ft*lbs)/sec (+12.4)
Training Days
90 (2024)
History
16
Workout
Personal Record ⚡
Stats
WOD Count
3075th
Level
74
Avg Power Output
191.8 (ft*lbs)/sec (+12.4)
Training Days
90 (2024)
History
16
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,500
Bike Calories
5,390 Reps (+155)History (16)
History (16)