AMReps in 10 mins:
Assault Bike (Calories) | 95 reps
AMReps in 10 mins:
Assault Bike (Calories) | 95 reps
Result
Result
95 reps | Rx'd 8 repsNotes
at 220 watts
Notes
at 220 watts
Stats
WOD Count
3051st
Level
-
Avg Power Output
117.6 (ft*lbs)/sec (+9.9)
Training Days
76 (2024)
History
16
Stats
WOD Count
3051st
Level
17
Avg Power Output
117.6 (ft*lbs)/sec (+9.9)
Training Days
76 (2024)
History
16
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,252 Reps (+95)History (16)
History (16)