Marco Petrik Marco Petrik

01-17-2022 12:16 PM CrossFit eo

01-17-2022 12:16 PM CrossFit eo


AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike (Calories) | 130 reps

AMReps in 10 mins:
Assault Bike (Calories) | 130 reps

Result

130 reps | Rx'd 8 reps

Result

130 reps | Rx'd 8 reps

Notes

288 watt rpm 60 nose breathing for 7 min

Notes

288 watt rpm 60 nose breathing for 7 min

Community

Community


Stats

WOD Count

3309th

Level

45

Avg Power Output

160.9 (ft*lbs)/sec (+9.9)

Training Days

9 (2024)

History

16

Stats

WOD Count

3309th

Level

45

Avg Power Output

160.9 (ft*lbs)/sec (+9.9)

Training Days

9 (2024)

History

16


Movement Progress

Movement Progress

Milestone 8,000

Bike Calories

7,818 Reps (+130)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
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