AMReps in 10 mins:
Assault Bike (Calories) | 90 reps
AMReps in 10 mins:
Assault Bike (Calories) | 90 reps
Result
Result
90 reps | Rx'd -65 repsNotes
207 Watt RPM 53 Nosebreathing
Notes
207 Watt RPM 53 Nosebreathing
Stats
WOD Count
3292nd
Level
-
Avg Power Output
111.4 (ft*lbs)/sec (-80.4)
Training Days
1 (2024)
History
16
Stats
WOD Count
3292nd
Level
15
Avg Power Output
111.4 (ft*lbs)/sec (-80.4)
Training Days
1 (2024)
History
16
Achievements
Achievements
Milestone Reached
Bike Calories
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Bike Calories
7,040 Reps (+90)History (16)
History (16)