AMReps in 10 mins:
Assault Bike (Calories) | 105 reps
AMReps in 10 mins:
Assault Bike (Calories) | 105 reps
Result
Result
105 reps | Rx'd 5 repsNotes
240 watt 56 rpm nose breathing
Notes
240 watt 56 rpm nose breathing
Stats
WOD Count
3300th
Level
-
Avg Power Output
129.9 (ft*lbs)/sec (+6.2)
Training Days
5 (2024)
History
16
Stats
WOD Count
3300th
Level
23
Avg Power Output
129.9 (ft*lbs)/sec (+6.2)
Training Days
5 (2024)
History
16
Movement Progress
Movement Progress
Milestone 7,500
Bike Calories
7,339 Reps (+105)History (16)
History (16)