Marco Petrik Marco Petrik

01-08-2022 7:41 AM CrossFit eo

01-08-2022 7:41 AM CrossFit eo


AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike (Calories) | 105 reps

AMReps in 10 mins:
Assault Bike (Calories) | 105 reps

Result

105 reps | Rx'd 5 reps

Result

105 reps | Rx'd 5 reps

Notes

240 watt 56 rpm nose breathing

Notes

240 watt 56 rpm nose breathing

Community

Community


Stats

WOD Count

3300th

Level

-

Avg Power Output

129.9 (ft*lbs)/sec (+6.2)

Training Days

5 (2024)

History

16

Stats

WOD Count

3300th

Level

23

Avg Power Output

129.9 (ft*lbs)/sec (+6.2)

Training Days

5 (2024)

History

16


Movement Progress

Movement Progress

Milestone 7,500

Bike Calories

7,339 Reps (+105)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
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