AMReps in 10 mins:
Assault Bike (Calories) | 145 reps
AMReps in 10 mins:
Assault Bike (Calories) | 145 reps
Result
Result
145 reps | Rx'd 9 repsNotes
at 330 watt
Notes
at 330 watt
Stats
WOD Count
3068th
Level
63
Avg Power Output
179.4 (ft*lbs)/sec (+11.1)
Training Days
86 (2024)
History
16
Stats
WOD Count
3068th
Level
63
Avg Power Output
179.4 (ft*lbs)/sec (+11.1)
Training Days
86 (2024)
History
16
Movement Progress
Movement Progress
Milestone 5,500
Bike Calories
5,235 Reps (+145)History (16)
History (16)