AMReps in 10 mins:
Assault Bike (Calories) | 116 reps
AMReps in 10 mins:
Assault Bike (Calories) | 116 reps
Result
Result
116 reps | Rx'd 5 repsNotes
264 watt 58 rpm nose breathing
Notes
264 watt 58 rpm nose breathing
Stats
WOD Count
3305th
Level
31
Avg Power Output
143.6 (ft*lbs)/sec (+6.2)
Training Days
7 (2024)
History
16
Stats
WOD Count
3305th
Level
31
Avg Power Output
143.6 (ft*lbs)/sec (+6.2)
Training Days
7 (2024)
History
16
Achievements
Achievements
Milestone Reached
Bike Calories
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Bike Calories
7,566 Reps (+116)History (16)
History (16)