AMReps in 10 mins:
Assault Bike (Calories) | 111 reps
AMReps in 10 mins:
Assault Bike (Calories) | 111 reps
Result
Result
111 reps | Rx'd 6 repsNotes
252 watt 57 rpm nose breathing
Notes
252 watt 57 rpm nose breathing
Stats
WOD Count
3303rd
Level
-
Avg Power Output
137.4 (ft*lbs)/sec (+7.4)
Training Days
6 (2024)
History
16
Stats
WOD Count
3303rd
Level
27
Avg Power Output
137.4 (ft*lbs)/sec (+7.4)
Training Days
6 (2024)
History
16
Movement Progress
Movement Progress
Milestone 7,500
Bike Calories
7,450 Reps (+111)History (16)
History (16)