Marco Petrik Marco Petrik

01-06-2022 4:55 PM

01-06-2022 4:55 PM


AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike (Calories) | 100 reps

AMReps in 10 mins:
Assault Bike (Calories) | 100 reps

Result

100 reps | Rx'd 6 reps

Result

100 reps | Rx'd 6 reps

Notes

228 Watt 55RPM nose breathing

Notes

228 Watt 55RPM nose breathing

Community

Community


Stats

WOD Count

3298th

Level

-

Avg Power Output

123.8 (ft*lbs)/sec (+7.4)

Training Days

4 (2024)

History

16

Stats

WOD Count

3298th

Level

19

Avg Power Output

123.8 (ft*lbs)/sec (+7.4)

Training Days

4 (2024)

History

16


Movement Progress

Movement Progress

Milestone 7,500

Bike Calories

7,234 Reps (+100)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
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