AMReps in 10 mins:
Assault Bike (Calories) | 94 reps
AMReps in 10 mins:
Assault Bike (Calories) | 94 reps
Result
Result
94 reps | Rx'd 4 repsNotes
217 watt rpm 54 nosebreathing
Notes
217 watt rpm 54 nosebreathing
Stats
WOD Count
3295th
Level
-
Avg Power Output
116.3 (ft*lbs)/sec (+5.0)
Training Days
2 (2024)
History
16
Stats
WOD Count
3295th
Level
16
Avg Power Output
116.3 (ft*lbs)/sec (+5.0)
Training Days
2 (2024)
History
16
Movement Progress
Movement Progress
Milestone 7,500
Bike Calories
7,134 Reps (+94)History (16)
History (16)