btwb

Front Squat : 5-5-5-5-5

5 Front Squats 155 lbs
5 Front Squats 165 lbs
5 Front Squats 175 lbs
5 Front Squats 185 lbs
5 Front Squats 205 lbs

Result

4425 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd 4425 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd

Level 58 Level 58 101st WOD 101st WOD

Front Squat : 5-5-5-5-5

5 Front Squats 165 lbs
5 Front Squats 195 lbs
5 Front Squats 225 lbs
5 Front Squats 245 lbs
5 Front Squats 255 lbs

Result

5425 lbs | 165 lbs, 195 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 5425 lbs | 165 lbs, 195 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 1000 lbs 1000 lbs

Level 83 Level 83 332nd WOD 332nd WOD

Front Squat : 5-5-5-5-5

5 Front Squats 185 lbs
5 Front Squats 225 lbs
5 Front Squats 245 lbs
5 Front Squats 255 lbs
2 Front Squats 265 lbs

Result

5080 lbs | 185 lbs, 225 lbs, 245 lbs, 255 lbs, and 265 lbs (2) | Rx'd 5080 lbs | 185 lbs, 225 lbs, 245 lbs, 255 lbs, and 265 lbs (2) | Rx'd -345 lbs -345 lbs

Level 76 Level 76 354th WOD 354th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 70 kg
5 Front Squats 90 kg
5 Front Squats 100 kg
5 Front Squats 105 kg
5 Front Squats 110 kg

Result

2375 kg | 70 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd 2375 kg | 70 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd 70.7508 kg 70.7508 kg

Level 79 Level 79 383rd WOD 383rd WOD

Front Squat : 5-5-5-5-5

5 Front Squats 135 lbs
5 Front Squats 185 lbs
5 Front Squats 225 lbs
5 Front Squats 245 lbs
5 Front Squats 260 lbs

Result

5250 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, and 260 lbs | Rx'd 5250 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, and 260 lbs | Rx'd 14.0213 lbs 14.0213 lbs

Level 79 Level 79 440th WOD 440th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 225 lbs
5 Front Squats 245 lbs
5 Front Squats 265 lbs
5 Front Squats 265 lbs
5 Front Squats 265 lbs

Result

6325 lbs | 225 lbs, 245 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 6325 lbs | 225 lbs, 245 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 1075 lbs 1075 lbs

Level 95 Level 95 477th WOD 477th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 225 lbs
5 Front Squats 255 lbs
5 Front Squats 265 lbs
5 Front Squats 270 lbs
5 Front Squats 270 lbs

Result

6425 lbs | 225 lbs, 255 lbs, 265 lbs, 270 lbs, and 270 lbs | Rx'd 6425 lbs | 225 lbs, 255 lbs, 265 lbs, 270 lbs, and 270 lbs | Rx'd 100 lbs 100 lbs

Level 96 Level 96 505th WOD 505th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 185 lbs
5 Front Squats 225 lbs
5 Front Squats 255 lbs
5 Front Squats 255 lbs
5 Front Squats 255 lbs

Result

5875 lbs | 185 lbs, 225 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 5875 lbs | 185 lbs, 225 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd -550 lbs -550 lbs

Level 90 Level 90 542nd WOD 542nd WOD

Front Squat : 5-5-5-5-5

5 Front Squats 225 lbs
5 Front Squats 255 lbs
5 Front Squats 275 lbs
5 Front Squats 275 lbs
5 Front Squats 275 lbs

Result

6525 lbs | 225 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6525 lbs | 225 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 650 lbs 650 lbs

Level 96 Level 96 627th WOD 627th WOD

Front Squat : 5-5-5-5-5

5 rounds of:
5 Front Squats 235 lbs

Result

5875 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 5875 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd -650 lbs -650 lbs

Level 90 Level 90 659th WOD 659th WOD

Front Squat : 5-5-5-5-5

Result

6125 lbs | Rx'd 6125 lbs | Rx'd 250 lbs 250 lbs

Level 94 Level 94 689th WOD 689th WOD

Front Squat : 5-5-5-5-5

Result

6375 lbs | Rx'd 6375 lbs | Rx'd 250 lbs 250 lbs

Level 96 Level 96 702nd WOD 702nd WOD

Front Squat : 5-5-5-5-5

Result

6375 lbs | Rx'd 6375 lbs | Rx'd 0 lbs 0 lbs

Level 96 Level 96 717th WOD 717th WOD

Front Squat : 5-5-5-5-5

Result

5975 lbs | Rx'd 5975 lbs | Rx'd -400 lbs -400 lbs

Level 92 Level 92 763rd WOD 763rd WOD

Front Squat : 5-5-5-5-5

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 900 lbs 900 lbs

Level 98 Level 98 843rd WOD 843rd WOD

Front Squat : 5-5-5-5-5

Result

6450 lbs | 185 lbs, 225 lbs, 275 lbs, 300 lbs, and 305 lbs | Rx'd 6450 lbs | 185 lbs, 225 lbs, 275 lbs, 300 lbs, and 305 lbs | Rx'd -425 lbs -425 lbs

Level 96 Level 96 883rd WOD 883rd WOD

Front Squat : 5-5-5-5-5

Result

6475 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 6475 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 25 lbs 25 lbs

Level 96 Level 96 960th WOD 960th WOD

Front Squat : 5-5-5-5-5

Result

6005 lbs | 185 lbs, 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Rx'd 6005 lbs | 185 lbs, 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Rx'd -470 lbs -470 lbs

Level 92 Level 92 1746th WOD 1746th WOD

Front Squat : 5-5-5-5-5

Result

7500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 7500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd ⚡1495 lbs ⚡1495 lbs

Level 99 Level 99 1868th WOD 1868th WOD

Front Squat : 5-5-5-5-5

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -625 lbs -625 lbs

Level 98 Level 98 1924th WOD 1924th WOD

Front Squat : 5-5-5-5-5

Result

7075 lbs | 225 lbs, 275 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 7075 lbs | 225 lbs, 275 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 200 lbs 200 lbs

Level 98 Level 98 2538th WOD 2538th WOD

Front Squat : 5-5-5-5-5

Result

5475 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 5475 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd -1600 lbs -1600 lbs

Level 83 Level 83 3121st WOD 3121st WOD

Front Squat : 5-5-5-5-5

Result

6975 lbs | 225 lbs, 275 lbs, 295 lbs, 300 lbs, and 300 lbs | Rx'd 6975 lbs | 225 lbs, 275 lbs, 295 lbs, 300 lbs, and 300 lbs | Rx'd 1500 lbs 1500 lbs

Level 98 Level 98 3368th WOD 3368th WOD

Front Squat : 5-5-5-5-5

Result

6725 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 6725 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -250 lbs -250 lbs

Level 97 Level 97 3606th WOD 3606th WOD

Front Squat : 5-5-5-5-5

Result

6425 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 6425 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -300 lbs -300 lbs

Level 96 Level 96 3640th WOD 3640th WOD

Front Squat : 5-5-5-5-5

Result

6075 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 275 lbs | Rx'd 6075 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 275 lbs | Rx'd -350 lbs -350 lbs

Level 93 Level 93 3665th WOD 3665th WOD

Front Squat : 5-5-5-5-5

Result

7125 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd 7125 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd 1050 lbs 1050 lbs

Level 99 Level 99 3871st WOD 3871st WOD

Front Squat : 5-5-5-5-5

Result

7150 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 320 lbs | Rx'd 7150 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 320 lbs | Rx'd 25 lbs 25 lbs

Level 99 Level 99 3941st WOD 3941st WOD