Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 275 lbs
Level 91
5 Front Squats | 305 lbs
Level 97
5 Front Squats | 305 lbs
Level 97
5 Front Squats | 305 lbs
Level 97
Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 275 lbs
Level 91
5 Front Squats | 305 lbs
Level 97
5 Front Squats | 305 lbs
Level 97
5 Front Squats | 305 lbs
Level 97
Result
Result
7075 lbs | 225 lbs, 275 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 200 lbsNotes
Legs felt like....meh
Notes
Legs felt like....meh
Stats
WOD Count
2538th
Level
98
Work Performed
18,258 ft*lbs (+353)
Training Days
256 (2024)
History
30
Stats
WOD Count
2538th
Level
98
Work Performed
18,258 ft*lbs (+353)
Training Days
256 (2024)
History
30
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,417 Reps (+25)Milestone 4,900
Front Squat
4,899 Reps (+25)History (30)
History (30)