Report Patrick's Front Squat ... Result?
Sets
5 Front Squats | 235 lbs
Level 73
Sets
5 Front Squats | 235 lbs
Level 73
November 7, 2012 5:29 AM
5 rounds of:
5 Front Squats 235 lbs
5875 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd
Level 90 659th WOD
Result
Result
5875 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd -650 lbsNotes
Sets across, going a little heavier next time I do sets across
Notes
Sets across, going a little heavier next time I do sets across
Stats
WOD Count
659th
Level
90
Work Performed
15,907 ft*lbs (-1,149)
Training Days
180 (2024)
History
30
Stats
WOD Count
659th
Level
90
Work Performed
15,907 ft*lbs (-1,149)
Training Days
180 (2024)
History
30
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,422 Reps (+25)Milestone 1,500
Front Squat
1,441 Reps (+25)History (30)
History (30)
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