Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 275 lbs
Level 91
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 275 lbs
Level 91
5 Front Squats | 295 lbs
Level 95
5 Front Squats | 295 lbs
Level 95
Result
Result
6725 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -250 lbsNotes
Rope climbs in between sets
Notes
Rope climbs in between sets
Stats
WOD Count
3606th
Level
97
Work Performed
17,640 ft*lbs (-442)
Training Days
201 (2024)
History
30
Stats
WOD Count
3606th
Level
97
Work Performed
17,640 ft*lbs (-442)
Training Days
201 (2024)
History
30
Movement Progress
Movement Progress
Milestone 52,500
Squat
51,575 Reps (+25)Milestone 6,700
Front Squat
6,694 Reps (+25)History (30)
History (30)