Sets
5 Front Squats | 265 lbs
Level 88
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 265 lbs
Level 88
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 225 lbs
Level 68
Result
Result
6325 lbs | 225 lbs, 245 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 1075 lbsNotes
Used TK Knee Wraps for first time and front squats felt real good in form and depth.
Notes
Used TK Knee Wraps for first time and front squats felt real good in form and depth.
Stats
WOD Count
477th
Level
95
Work Performed
16,703 ft*lbs (+1,901)
Training Days
77 (2024)
History
30
Stats
WOD Count
477th
Level
95
Work Performed
16,703 ft*lbs (+1,901)
Training Days
77 (2024)
History
30
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,439 Reps (+25)Milestone 900
Front Squat
886 Reps (+25)History (30)
History (30)