Sets
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 270 lbs
Level 89
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 265 lbs
Level 88
Sets
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 270 lbs
Level 89
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 265 lbs
Level 88
Result
Result
6425 lbs | 225 lbs, 255 lbs, 265 lbs, 270 lbs, and 270 lbs | Rx'd 100 lbsNotes
Life is better w/front squats :)
Notes
Life is better w/front squats :)
Stats
WOD Count
505th
Level
96
Work Performed
16,879 ft*lbs (+176)
Training Days
92 (2024)
History
30
Stats
WOD Count
505th
Level
96
Work Performed
16,879 ft*lbs (+176)
Training Days
92 (2024)
History
30
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,944 Reps (+25)Milestone 1,100
Front Squat
1,013 Reps (+25)History (30)
History (30)