Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 245 lbs
Level 80
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 245 lbs
Level 80
Result
Result
5475 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd -1600 lbsNotes
First time front squatting moderate weights
Notes
First time front squatting moderate weights
Stats
WOD Count
3121st
Level
83
Work Performed
15,430 ft*lbs (-2,828)
Training Days
214 (2024)
History
30
Stats
WOD Count
3121st
Level
83
Work Performed
15,430 ft*lbs (-2,828)
Training Days
214 (2024)
History
30
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,094 Reps (+25)Milestone 5,700
Front Squat
5,581 Reps (+25)History (30)
History (30)