Sets
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
Sets
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 245 lbs
Level 80
Result
Result
6125 lbs | Rx'd 250 lbsNotes
Next time do 255 or 265 for sets across
Notes
Next time do 255 or 265 for sets across
Stats
WOD Count
689th
Level
94
Work Performed
16,349 ft*lbs (+442)
Training Days
196 (2024)
History
30
Stats
WOD Count
689th
Level
94
Work Performed
16,349 ft*lbs (+442)
Training Days
196 (2024)
History
30
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,848 Reps (+25)Milestone 1,700
Front Squat
1,528 Reps (+25)History (30)
History (30)