Sets
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
Sets
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
Result
Result
5425 lbs | 165 lbs, 195 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 1000 lbsNotes
Got 3 reps at 260# before dropping 4th rep, then went back down to 255#
Notes
Got 3 reps at 260# before dropping 4th rep, then went back down to 255#
Stats
WOD Count
332nd
Level
83
Work Performed
15,112 ft*lbs (+1,764)
Training Days
172 (2024)
History
30
Stats
WOD Count
332nd
Level
83
Work Performed
15,112 ft*lbs (+1,764)
Training Days
172 (2024)
History
30
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,392 Reps (+25)Milestone 500
Front Squat
342 Reps (+25)History (30)
History (30)