Sets
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
Sets
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 255 lbs
Level 84
Result
Result
6375 lbs | Rx'd 0 lbsNotes
Kept it the same as last time....maybe do 265# next go around
Notes
Kept it the same as last time....maybe do 265# next go around
Stats
WOD Count
717th
Level
96
Work Performed
16,791 ft*lbs
Training Days
4 (2024)
History
30
Stats
WOD Count
717th
Level
96
Work Performed
16,791 ft*lbs
Training Days
4 (2024)
History
30
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,461 Reps (+25)Milestone 1,700
Front Squat
1,578 Reps (+25)History (30)
History (30)