Seth Ingram Seth Ingram

06-21-2019 11:34 PM

06-21-2019 11:34 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


Result

3820 lbs | Rx'd 2070 lbs

Result

3820 lbs | Rx'd 2070 lbs

Community

Community


Stats

WOD Count

2092nd

Level

84

Avg Power Output

36.0 (ft*lbs)/sec (+19.3)

Training Days

86 (2024)

History

15

Stats

WOD Count

2092nd

Level

84

Avg Power Output

36.0 (ft*lbs)/sec (+19.3)

Training Days

86 (2024)

History

15


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,384 Reps (+20)

Milestone 3,450

Clean & Jerk

3,323 Reps (+20)

Milestone 9,500

Shoulder-to-Overhead

9,360 Reps (+20)

Milestone 3,900

Jerk

3,794 Reps (+20)

History (15)

History (15)

1 / 15
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