Sets
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 235 lbs
Level 88
2 Clean & Jerks | 235 lbs
Level 88
2 Clean & Jerks | 245 lbs
Level 91
Sets
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 235 lbs
Level 88
2 Clean & Jerks | 235 lbs
Level 88
2 Clean & Jerks | 245 lbs
Level 91
October 19, 2016 2:24 PM
4460 lbs | Rx'd
Level 97
1268th WOD
Result
Result
4460 lbs | Rx'd -40 lbsNotes
Worked on pushing under the bar and foot speed. Need to work on more stable rack position. Take a moment and engage the lats before the jerk.
Notes
Worked on pushing under the bar and foot speed. Need to work on more stable rack position. Take a moment and engage the lats before the jerk.
Stats
WOD Count
1268th
Level
97
Avg Power Output
40.7 (ft*lbs)/sec (-0.5)
Training Days
157 (2024)
History
15
Stats
WOD Count
1268th
Level
97
Avg Power Output
40.7 (ft*lbs)/sec (-0.5)
Training Days
157 (2024)
History
15
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,292 Reps (+20)Milestone 1,650
Clean & Jerk
1,580 Reps (+20)Milestone 4,750
Shoulder-to-Overhead
4,536 Reps (+20)Milestone 2,100
Jerk
1,953 Reps (+20)History (15)
History (15)
