Seth Ingram Seth Ingram

07-07-2020 4:38 AM

07-07-2020 4:38 AM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


Result

3920 lbs | Rx'd 360 lbs

Result

3920 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

2317th

Level

85

Avg Power Output

36.7 (ft*lbs)/sec (+2.6)

Training Days

45 (2024)

History

15

Stats

WOD Count

2317th

Level

85

Avg Power Output

36.7 (ft*lbs)/sec (+2.6)

Training Days

45 (2024)

History

15


Movement Progress

Movement Progress

Milestone 15,000

Clean

14,380 Reps (+20)

Milestone 3,750

Clean & Jerk

3,716 Reps (+20)

Milestone 10,500

Shoulder-to-Overhead

10,397 Reps (+20)

Milestone 4,300

Jerk

4,187 Reps (+20)

History (15)

History (15)

1 / 15
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