Sets
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 235 lbs
Level 88
2 Clean & Jerks | 245 lbs
Level 91
2 Clean & Jerks | 255 lbs
Level 94
Sets
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 215 lbs
Level 77
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 225 lbs
Level 82
2 Clean & Jerks | 235 lbs
Level 88
2 Clean & Jerks | 245 lbs
Level 91
2 Clean & Jerks | 255 lbs
Level 94
Result
Result
4540 lbs | Rx'd ⚡ 80 lbsNotes
Drop straight down on jerk, don't lean forward. Drop quickly under bar and focus on front heel and bending back knee a little lower.
Notes
Drop straight down on jerk, don't lean forward. Drop quickly under bar and focus on front heel and bending back knee a little lower.
Stats
WOD Count
1504th
Level
97
Avg Power Output
41.4 (ft*lbs)/sec (+0.7)
Training Days
79 (2024)
History
15
Workout
Personal Record ⚡
Stats
WOD Count
1504th
Level
97
Avg Power Output
41.4 (ft*lbs)/sec (+0.7)
Training Days
79 (2024)
History
15
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,233 Reps (+20)Milestone 2,250
Clean & Jerk
2,242 Reps (+20)Milestone 5,750
Shoulder-to-Overhead
5,682 Reps (+20)Milestone 2,700
Jerk
2,655 Reps (+20)History (15)
History (15)