Sets
1 Clean & Jerk | 155 lbs
Level 23
1 Clean & Jerk | 155 lbs
Level 23
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 185 lbs
Level 42
Sets
1 Clean & Jerk | 155 lbs
Level 23
1 Clean & Jerk | 155 lbs
Level 23
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 185 lbs
Level 42
April 10, 2019 8:43 PM
1750 lbs | Rx'd
Level 12
2010th WOD
Result
Result
1750 lbs | Rx'd -1350 lbsNotes
Keep dip under control and don’t lean forward on move upward.
Notes
Keep dip under control and don’t lean forward on move upward.
Stats
WOD Count
2010th
Level
-
Avg Power Output
16.7 (ft*lbs)/sec (-13.5)
Training Days
41 (2024)
History
15
Stats
WOD Count
2010th
Level
12
Avg Power Output
16.7 (ft*lbs)/sec (-13.5)
Training Days
41 (2024)
History
15
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,850 Reps (+10)Milestone 3,300
Clean & Jerk
3,191 Reps (+10)Milestone 9,000
Shoulder-to-Overhead
8,897 Reps (+10)Milestone 3,700
Jerk
3,662 Reps (+10)History (15)
History (15)
