Seth Ingram Seth Ingram

07-11-2016 7:26 PM

07-11-2016 7:26 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


Result

4360 lbs | Rx'd

Result

4360 lbs | Rx'd

Community

Community


Stats

WOD Count

1143rd

Level

96

Avg Power Output

40.0 (ft*lbs)/sec

Training Days

95 (2024)

History

15

Stats

WOD Count

1143rd

Level

96

Avg Power Output

40.0 (ft*lbs)/sec

Training Days

95 (2024)

History

15


Achievements

Achievements

Milestone Reached

Clean

5,250 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,252 Reps (+20)

Milestone 1,350

Clean & Jerk

1,282 Reps (+20)

Milestone 3,750

Shoulder-to-Overhead

3,711 Reps (+20)

Milestone 1,700

Jerk

1,650 Reps (+20)

History (15)

History (15)

1 / 15
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