Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
Result
Result
2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 150 lbsStats
WOD Count
1693rd
Level
-
Work Performed
6,210 ft*lbs (+213)
Training Days
23 (2024)
History
22
Stats
WOD Count
1693rd
Level
28
Work Performed
6,210 ft*lbs (+213)
Training Days
23 (2024)
History
22
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,112 Reps (+15)Milestone 3,500
Front Squat
3,322 Reps (+15)History (22)
History (22)