Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
Result
Result
1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -600 lbsStats
WOD Count
1560th
Level
-
Work Performed
5,019 ft*lbs (-852)
Training Days
112 (2024)
History
22
Stats
WOD Count
1560th
Level
11
Work Performed
5,019 ft*lbs (-852)
Training Days
112 (2024)
History
22
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,509 Reps (+15)Milestone 3,300
Front Squat
3,162 Reps (+15)History (22)
History (22)