Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
Result
Result
2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 150 lbsStats
WOD Count
1280th
Level
-
Work Performed
6,004 ft*lbs (+213)
Training Days
118 (2024)
History
22
Stats
WOD Count
1280th
Level
28
Work Performed
6,004 ft*lbs (+213)
Training Days
118 (2024)
History
22
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,650 Reps (+15)Milestone 2,700
Front Squat
2,674 Reps (+15)History (22)
History (22)