David Avila David Avila

10-11-2016 6:36 AM

10-11-2016 6:36 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1593rd

Level

-

Work Performed

5,997 ft*lbs (+213)

Training Days

129 (2024)

History

22

Stats

WOD Count

1593rd

Level

24

Work Performed

5,997 ft*lbs (+213)

Training Days

129 (2024)

History

22


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,924 Reps (+15)

Milestone 3,300

Front Squat

3,222 Reps (+15)

History (22)

History (22)

1 / 22
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