David Avila David Avila

09-28-2016 6:45 PM

09-28-2016 6:45 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Not Rx'd 150 lbs | Not Rx'd

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Not Rx'd 150 lbs | Not Rx'd

Community

Community


Stats

WOD Count

1579th

Level

-

Work Performed

5,571 ft*lbs (+213)

Training Days

123 (2024)

History

22

Stats

WOD Count

1579th

Level

-

Work Performed

5,571 ft*lbs (+213)

Training Days

123 (2024)

History

22


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,739 Reps (+15)

Milestone 3,300

Front Squat

3,192 Reps (+15)

History (22)

History (22)

1 / 22
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