David Avila David Avila

11-01-2016 8:59 PM

11-01-2016 8:59 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1614th

Level

43

Work Performed

6,636 ft*lbs (+213)

Training Days

140 (2024)

History

22

Stats

WOD Count

1614th

Level

43

Work Performed

6,636 ft*lbs (+213)

Training Days

140 (2024)

History

22


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,149 Reps (+15)

Milestone 3,300

Front Squat

3,267 Reps (+15)

History (22)

History (22)

1 / 22
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