David Avila David Avila

10-18-2016 3:12 AM

10-18-2016 3:12 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 145 lbs

Level 16


Sets


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 145 lbs

Level 16


Result

2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 150 lbs

Result

2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1603rd

Level

-

Work Performed

6,210 ft*lbs (+213)

Training Days

133 (2024)

History

22

Stats

WOD Count

1603rd

Level

28

Work Performed

6,210 ft*lbs (+213)

Training Days

133 (2024)

History

22


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,979 Reps (+15)

Milestone 3,300

Front Squat

3,237 Reps (+15)

History (22)

History (22)

1 / 22
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